It's SO hard to find a healthy recipe these days that doesn't require some sort of witchcraft or wizardry.
For amateur cooks like me, I need something quick, easy and simple.
Do you feel the same way?
This recipe is GUARANTEED to tick all the right boxes when it comes to simplicity, satisfying the taste buds and keeping the family happy.
Here's my 3 ingredient chicken rissoles in 2 simple steps that won't break your calorie budget.
This recipe is so easy to follow, a monkey could make them. These muffins can be made for dinner or even to take as snacks throughout the week.
Here is a simple 7 step guide to making these yummy high protein, low carb chicken muffins.
Check out this quick and easy high protein, low carb kangaroo stir fry recipe under 400 calories.
It doesn't even have to be kangaroo mince. You can substitute it for any source of protein. Here's how to make it.
I've tried a LOT of various smoothies seeking the best flavour for the amount of calories consumed.
I think i've created one of the best. My GOD this tasted good. Thick, creamy, sweet and low calorie.
Ingredients and macros included...
Have you ever felt unsure of what to eat when snack time hits?
It's that mid morning crave and mid afternoon slump!
You're hangry, you want food fast and food that's easy to make! You want something that gives you a boost of energy, tastes great and doesn't break the calorie budget.
Well, I've got the perfect hanger cure! Here are five quick, healthy, low calorie snack ideas you will love!
Have you ever come home from a long day at work and said "screw it, the last thing I want to do right now is cook so let's get take away instead"? This leads to the ordering of a high calorie meal, combined with a couple of glasses of wine and an element of guilt. Not to mention jeopardised results! Sound familiar?
Well, there's good news! You're not alone. You just want something simple right? You might be like me, someone who sucks at cooking! (I won't judge).
A recipe you can throw together in 10-20 minutes, that doesn't feel like an effort is the best option. A dinner that's quick, easy, leaves you satisfied AND helps you lose fat!
Love a good burger?
Get your delicious, homemade chicken burger recipe right here....
You've got to be kidding me....
Surely they can't be healthy?
You betcha they are...
This is an AWESOME, healthy chicken nachos dish I made last Saturday night.
I was literally salivating for more. Go on, try it yourself....