Personal Training in Belrose

You could even say we’re the gym for those who hate gyms. We push but we don’t shove.  We guide but we don’t force.  We help busy, working professionals lose weight for the last time by building a program around their life, instead of building their life around a program.  Want the best results that last a lifetime? This is the place for you.  

At The Body Transformation Academy, we develop coaching programs around your lifestyle. This will be the key to a sustainable, successful and healthy future. Whether you want to fit into your clothes better, build your strength and confidence - or anything in between; you can expect results and an education that will last a lifetime. 

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Online Training

Online coaching is for those who want life changing results. Using a science and research-based approach to design exercising programs, you'll find the most results in the least time.

Personal Training

If you're local to me and looking for a personal trainer in Belrose, you're in luck. Face to face personal training is a great approach to achieving success with your fitness goals.  

​"I STARTED FEELING VERY OVERWEIGHT, LETHARGIC AND OVERWHELMED but The Body Transformation Academy GUIDED ME THE
WHOLE WAY ... Read More

"From the very first session you quickly learn that The Body Transformation Academy's  program you are buying into offers much, much more ... Read More

The Body Transformation Academy in Belrose

We believe in helping people all over the world create long term, sustainable habits when losing body fat. We believe in creating environments where moderation exists and we've taken control of the effects of an unhealthy lifestyle. We believe in a place where nobody feels guilty for eating the foods they choose and a place where there's no conflicting information, no fad diets and no disordered eating. We see a future where every goal no matter how big, or small, is accomplished and we inspire those around us, to do the same.

We believe that keeping it simple is the key to a sustainable, healthy lifestyle no matter what your goals are. We believe, and know, that nothing worth having comes easy and for any goal to be achieved, daily habits must be addressed.

We want to help bridge the gap between the common misconceptions around food and exercise.

Our promise to you is that we will always work with you and never against you! We believe the missing link amongst programs is their failure to suit your needs and your lifestyle. They often miss important factors such as improving your mindset, addressing daily habits and keeping you accountable.

If you don't want to eat chicken and broccoli all day, why should you? Your goals must match your behaviours as your results depend on it. We'll help you create your very own, sustainable, healthy lifestyle.