Have you ever felt lost and confused when trying to track fat loss progress?
When you start a journey, you're all motivated and jump straight into a program. You see results pretty quick, but after a while, progress slows. What do you do next? In this article, you'll learn 5 ways to fast track your weight loss progress.
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********Read time: 2-4 minutes******** Do you stress over what to eat when reading a restaurant menu?
If you do, you're not alone. "What should I eat?" "I can't have that, it has too many carbs" "That doesn't fit my macros" "That burger sounds amazing, but I know I should get the salad instead, F&*K it I'll just get the burger." Talk about head tennis. The above statements are all things I've said to myself when eating out. That's how I used to think, every single time! You've got to be kidding me....
Nachos? Surely they can't be healthy? You betcha they are... This is an AWESOME, healthy chicken nachos dish I made last Saturday night. I was literally salivating for more. Go on, try it yourself.... |
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