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The 2 Most Effective Stretches You're Not Doing - An Osteopath Special

26/9/2016

1 Comment

 
By Mia Rabjohn
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Photo by Stock Unlimited
We're very lucky.  

My local Osteopath (and client) has written an article to show us two effective stretches to improve the common postural issues she sees every day in her patients.  We become so bogged down with work we disregard our posture and forget the impact this has on our body.

Here are the two most effective stretches you're not doing - an osteopath special.  

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