The 2 Most Effective Stretches You're Not Doing - An Osteopath Special

By Mia Rabjohn

Photo by Stock Unlimited

We're very lucky.  

My local Osteopath (and client) has written an article to show us two effective stretches to improve the common postural issues she sees every day in her patients.  We become so bogged down with work we disregard our posture and forget the impact this has on our body.

Here are the two most effective stretches you're not doing - an osteopath special.  

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