 This recipe is so easy to follow, a monkey could make them. These muffins can be made for dinner or even to take as snacks throughout the week.
Here is a simple 7 step guide to making these yummy high protein, low carb chicken muffins.
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"Before I started, I was depressed, I felt fat, lethargic and I couldn't see a way out. I had literally tried everything! I decided to drop Aidan a message online and I now know that without a doubt that was a LIFE CHANGING DECISION". - Sarah Sarah's results don't stop there, we're still counting down the kg's as they come off. This is just the beginning and Sarah is determined to take it to the next level. In this article, I'm going to share with you 3 powerful reasons why Sarah lost 15kg in just 4 months.  This secret is so big, average personal trainers won't even tell you. If you consistently did this, you wouldn't need them.
Why am I telling you? Well, I've always said - I'm not your average personal trainer. Are you ready? Here's the #1 secret to phenomenal weight loss results.  Copyright: StockUnlimited It's upon us....
Silly season is here! That means more parties, more food, increased alcohol consumption and lots of celebration. On average, we Aussies gain 0.8-1.5kg over the festive period. One to two kilograms might not sound like much but researchers have identified that weight gained over the silly season is rarely lost [1]. Fear not my friend, I'm on your side and I have your plan of action. In this article, I'll show you 10 tips that will actually help you avoid the silly season bulge. |
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