A common question I'm asked as a Personal Trainer and Online Coach. "Should I track my calories?" It's a great tool to have, but its not the be all and end all. Here's why... Want to know more about what your specific calorie intake should be? Fill out the form below and lets have a no obligation, FREE Skype call to discuss your individual requirements. Aidan D'Arcy - Personal Trainer in Frenchs Forest
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