In this 'breakthrough bomb dropping' podcast, Aidan is joined by Upside Strength coach Sean Seale. Sean helps fitness enthusiasts and athletes live longer and play harder. By the end of this episode, you'll discover 5 breakthrough strategies to fitness success in 2018.
We promise you'll walk away from this episode wiser, more confident and pumped to take your health to the next level in 2018.
Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better.