Episode #6 - 5 Breakthrough Strategies To Fitness Success In 2018

In this 'breakthrough bomb dropping' podcast, Aidan is joined by Upside Strength coach Sean Seale. Sean helps fitness enthusiasts and athletes live longer and play harder.  By the end of this episode, you'll discover 5 breakthrough strategies to fitness success in 2018.  

We promise you'll walk away from this episode wiser, more confident and pumped to take your health to the next level in 2018.

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About Sean Seale:

Sean is a Personal Trainer and Online Coach based out of Vancouver, BC where he lives with his wife Lynne and their sons. He is the founder of Upside Strength and works with a variety of clients, from endurance runners to moms, all on a mission to get stronger. He believes in lifting heavy stuff and taking care of ones' lifestyle and nutrition. Sean enjoys reading, learning and applying his knowledge to coaching, helping his clients feel and perform better. Whenever he isn't neck deep in fitness books, he likes to spend time in nature with his family.

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