In this 'breakthrough bomb dropping' podcast, Aidan is joined by Upside Strength coach Sean Seale. Sean helps fitness enthusiasts and athletes live longer and play harder. By the end of this episode, you'll discover 5 breakthrough strategies to fitness success in 2018.
We promise you'll walk away from this episode wiser, more confident and pumped to take your health to the next level in 2018.
Paul Scalise returns to discuss with Aidan 3 really awesome tips for a guaranteed healthy 2018. You'll find out why new years resolutions fall short in the long run, and what you can do instead for outstanding results. This episode will literally change your life in 2018.
*Note* - Aidan's microphone was playing up so there's a little "static" background noise.
Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better.