Episode #2 - H.I.I.T vs Steady State Cardio For Fat Loss - Is It All It's Cracked Up To Be?

In this podcast episode, Aidan is joined by Michael Gostelow - a PT of 5 years who loves helping dudes look better and feel amazing.  They discuss the great debate of H.I.I.T vs steady state cardio when it comes to fat loss and, is it really necessary?  You'll be blown away by the knowledge bombs in this one...

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