Episode #4 - Do Meal Plans Actually Work For Weight Loss?

4/12/2017

In this episode, Aidan and transformation coach Oliver Tennant discuss the pros and cons of meal plans and do they actually work for weight loss? Aidan gets pretty fired up in this one, so make sure you have a listen.

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Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better.

Each episode helps you to understand nutrition, motivation and training to provide you The Ultimate Transformation Experience.

Episodes will be uploaded once they've been edited and been given the once over.

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Episode #4 - Do Meal Plans Actually Work For Weight Loss?

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