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The Transformation Academy Podcast

Episode #1 - How To Overcome A Weight Loss Plateau in 4 Simple Steps

4/10/2017

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In this podcast episode, I'm joined by my good friend Paul who is an accredited Exercise Physiologist. You'll learn simple steps on how you can overcome a weight loss plateau to move forward on your weight loss journey.

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1 Comment
Margie
11/10/2017 04:40:59 pm

Wow Aidan was soo impressed was very interesting ans very imformative while the pod cast was playing i joined up on the christmas cracker challenge all pumped and redy to start another challenge.

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    About us...

    Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better.

    ​Each episode helps you to understand nutrition, motivation and training to provide you The Ultimate Transformation Experience.

    Episodes will be uploaded once they've been edited and been given the once over.

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  • Home
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