In this podcast episode, I'm joined by my good friend Paul who is an accredited Exercise Physiologist. You'll learn simple steps on how you can overcome a weight loss plateau to move forward on your weight loss journey.
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1 Comment
Margie
11/10/2017 04:40:59 pm
Wow Aidan was soo impressed was very interesting ans very imformative while the pod cast was playing i joined up on the christmas cracker challenge all pumped and redy to start another challenge. Leave a Reply. |
About us...Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better. Archives
January 2018
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