Are you hiding your bulges under big jumpers after eating too much winter comfort food?

Have you LACKed MOTIVATION to exercise in the cold weather AND are now DESPERATE TO GET IN SHAPE FOR SUMMER 2019? 

So how would it feel to FIT INTO CLOTHES YOU HAVEN'T WORN FOR YEARS let alone last summer? 

The Spring Slimdown 8 Week Transformation Challenge is here..

This challenge is for anyone who really wants to lose the bulges and the bloated feeling gained over the Winter period in just 8 weeks. 

​No strict meal plans & no endless hours of cardio required.  

​You'll learn how to shed those stubborn bits of body fat without the pain and struggles of going on a diet.   All guided and supported by your very own expert trainer who will tailor to fit your unique circumstances. 

Here's what you need to know:

• The challenge begins on September 9th 2019 and ends on November 4th 2019.
• It's an 8 Week Transformation specifically designed for both Online Coaching and Face to Face.
• Through your own personalised weight training program, you'll drop the weight gained over the cooler months so you can fit in to the summer clothes you've been hiding in your wardrobe for years.
• You'll feel “toned” again and lose that winter bloat so you can tighten the notches on that belt.
• With our nutritional guidance, you'll lose the “podgy” feeling gained over Winter so you can feel more confident walking into a room full of people.
• We'll show you how to regain control of your routine and really fast track your results in to Summer 2019.  
• You'll be kept accountable by expert coaches with weekly measurements and check ins.
•  We'll help you get rid of the leftover foods whispering your name from the pantry cupboard.
• Upon registration, you'll receive a bonus “Ultimate Meal Guide” specifically designed for you and the family which includes:
  - Breakfast ideas.
  - Lunch ideas.
  - Dinner ideas.
  - Snack ideas.
  - Dessert ideas.
  - 'Champion' eating habits that are guaranteed to help you succeed.
• You'll be part of an exclusive, private community group with people just like you, all on the same journey.  You are the average of the 5 people you spend most of your time with so if you spend most of your time with people with the same journey, you're more likely to succeed.

Angela

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"Since I started on my weight loss journey, I have come so far under the guidance of Aidan.

I started feeling very overweight, lethargic and overwhelmed but Aidan guided me the whole way.  He helped me with eating, training and my mindset as this is about being a lifestyle, not a five minute fad quick fix like most products out there.

I've now lost 26 kilos and dropped over 60cm across my body but I've learnt not to focus on the numbers on the scales or measurements but my overall general feeling of wellbeing.

Thank you Aidan for being my lighthouse and guiding me as I drive my ship in the right direction.  What a life changing experience".

How Much Does It Cost?

$50 Early Bird entry fee if you register NOW or $99 after 1st September 2019. 

(Plus ongoing coaching costs).

We want people who are committed to making real, life changing progressions in just 8 weeks.

Register NOW to receive the Early Bird rate.

All you need is $50 now to secure your spot, and your whole wardrobe could be taken care of.

(Entry fee goes towards the challenge prize)

We make no money from the entry fee - 100% of it gets reinvested into prizes.

Register Now

All these people can't be wrong...

Register Now

Challenge FAQ's

How is this different from every other challenge?

Our focus is to help people lose weight forever.  This challenge is designed to help build the habits necessary to achieve this.  The 'challenge' part is an extra incentive to lose the weight gained over the Winter period.  This isn't an 'all or nothing' challenge, it's an opportunity to put the foot on the accelerator when most people take their foot off completely. 

Why 8 weeks?

It's not too short that you won't see results, and not too long that you'll get bored or burn out.  8 weeks is a great timeline to 'up the ante' for a period of time and then 'cruise' with your results afterwards.  

Do I need to see you in person to complete the challenge?

No, I have all the online systems necessary to get all the benefits of seeing me face to face, but online.  In fact, it's more cost effective too.

How is the challenge judged?  Don't face to face clients get an unfair advantage?

Don't worry, Online and Face to Face contestants are judged separately.  Contestants will be judged on their overall transformation, story, lifestyle changes, the effort they put in and attitude.  This challenge is NOT just about total weight lost, but the overall transformation.  

I'm not sure if I should complete the challenge Online or Face to Face.  Which one would you recommend?

I only have a few spots available for Face to Face clients, so your preferred time slot may be tricky.  I encourage Online, but it's ultimately your choice.  If you're a member of a gym already, I'd suggest online however if you need a bit of an extra push, then register for Face to Face.  

How do you take payment? 

Simply fill out the form below, and you'll be taken straight to the checkout.  Sorry, no cash.

Your question not answered? Contact me here and I'll respond within 24 hours.

"The Ultimate Transformation Experience"

Adrian

"I found the challenge a great way to stay focussed and fine tune my healthy eating and exercise regime.
​
Other than the great workouts in the morning, the main benefit of working with Aidan was the way my results were tracked each week. This gave a great insight into what was actually working for me, what areas I needed to focus on the next week and what areas of my diet I needed to focus on.

Aidan was a great sounding board and really encouraged me to continue on this healthy journey. On previous occasions, when life would get in the way i‘d go back to bad habits, but Aidan really encouraged me to continue on the path and it’s paying off.

I’ve learnt some great new exercises and he’s revolutionised the way I train to maximise results and better use my time at the gym.

I’m very pleased with the results I’ve been able to achieve since the start of the year. I’ve dropped about 6 kgs, shed a lot of unwanted weight around my waste without losing muscle and feel a lot healthier and energetic".

Jenny

"Before the challenge, I felt fat, lazy & unmotivated - but now: I have a goal!! I’ve done the City to Surf about 10 times, my best time was 2 hours & 4 mins, that was 3 years ago - I haven’t done it since then as I wanted to do it in under 2 hours for the last & final time EVER. Before I started on this challenge, I’d been thinking that this will be the third year that I won’t do the City to Surf, BUT, now I’m motivated. I’m going to complete this goal, this year, for the very last time. I will be doing the City to Surf in under 2 hours!!!

The results speak for themselves. I look better, feel better. I started parkrun when I started the challenge & every week is a better time than the week before.

I couldn’t be happier with my results. The BTA has taught me about portion control & tracking. My clothes are fitting better & it’s made me more confident".

Register Now! Only 30 spots available and this is being offered to an audience of over 600 people so we expect spots to go fast.