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fit in to clothes you haven't worn for years...

Register Now

Did you over indulge this Christmas?

Did you have that extra glass of wine or beer that made you gain a couple of extra kilos and go up a notch on the belt?

Are you feeling flat, out of routine and desperate to get re-energised for 2019? 


The Silly Season 6 Week Shred 2.0

It's back.

This challenge is for anyone who really wants to lose the weight gained over the Christmas period in just 6 weeks. 


No strict meal plans & no endless hours of cardio required.  

​You'll learn how to shed those stubborn bits of body fat without the pain and struggles of going on a diet.


Here's what you need to know:
  • The challenge begins on February 11th 2019 and ends on March 25th 2019.
  • It's a 6 Week Transformation specifically designed for both Online Coaching and Face to Face.
  • Through your own personalised weight training program, you'll drop the weight gained over the silly season so you can fit in to the clothes you've been hiding in your wardrobe for years.
  • You'll feel “toned” again and lose that alcoholic bloat so you can drop the notches on that belt.
  • With our nutritional guidance, you'll lose the “podgy” feeling gained over Christmas so you can feel more confident walking into a room full of people.
  • We'll show you how to regain control of your routine and really fast track your results in to 2019.  
  • You'll be kept accountable by expert coaches with weekly measurements and check ins.
  •  We'll help you get rid of the leftover foods whispering your name from the pantry cupboard.
  • Upon registration, you'll receive a bonus “Ultimate Meal Guide” specifically designed for you and the family which includes:
    - Breakfast ideas.
    -Lunch ideas.
    - Dinner ideas.

    - Snack ideas.
    - Dessert ideas.
    - 'Champion' eating habits that are guaranteed to help you succeed.
  • You'll be part of an exclusive, private community group with people just like you, all on the same journey.  You are the average of the 5 people you spend most of your time with so if you spend most of your time with people with the same journey, you're more likely to succeed.

Angela


"Since I started on my weight loss journey, I have come so far under the guidance of Aidan.

I started feeling very overweight, lethargic and overwhelmed but Aidan guided me the whole way.  He helped me with eating, training and my mindset as this is about being a lifestyle, not a five minute fad quick fix like most products out there.

I've now lost 26 kilos and dropped over 60cm across my body but I've learnt not to focus on the numbers on the scales or measurements but my overall general feeling of wellbeing.

Thank you Aidan for being my lighthouse and guiding me as I drive my ship in the right direction.  What a life changing experience".
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How Much Does It Cost?

$50 Early Bird entry fee if you register NOW or $99 after 4th February 2019. 

(Plus ongoing coaching costs).


We want people who are committed to making real, life changing progressions in just 6 weeks.

Register NOW to receive the Early Bird rate.

All you need is $50 now to secure your spot, and your whole wardrobe could be taken care of.


(Entry fee goes towards the challenge prize)

We make no money from the entry fee - 100% of it gets reinvested into prizes.

Register Now

All these people can't be wrong...

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Register Now

Challenge FAQ's

How is this different from every other challenge?

Our focus is to help people lose weight forever.  This challenge is designed to help build the habits necessary to achieve this.  The 'challenge' part is an extra incentive to lose the weight gained over the festive period.  This isn't an 'all or nothing' challenge, it's an opportunity to put the foot on the accelerator when most people take their foot off completely. 

Why 6 weeks?

It's not too short that you won't see results, and not too long that you'll get bored or burn out.  6 weeks is a great timeline to 'up the ante' for a period of time and then 'cruise' with your results afterwards.  

Do I need to see you in person to complete the challenge?

No, I have all the online systems necessary to get all the benefits of seeing me face to face, but online.  In fact, it's more cost effective too.

How is the challenge judged?  Don't face to face clients get an unfair advantage?

Don't worry, Online and Face to Face contestants are judged separately.  Contestants will be judged on their overall transformation, story, lifestyle changes, the effort they put in and attitude.  This challenge is NOT just about total weight lost, but the overall transformation.  

I'm not sure if I should complete the challenge Online or Face to Face.  Which one would you recommend?

I only have a few spots available for Face to Face clients, so your preferred time slot may be tricky.  I encourage Online, but it's ultimately your choice.  If you're a member of a gym already, I'd suggest online however if you need a bit of an extra push, then register for Face to Face.  

How do you take payment? 

Simply fill out the form below, and you'll be taken straight to the checkout.  Sorry, no cash.

Your question not answered? Contact me here and I'll respond within 24 hours.

"The Ultimate Transformation Experience"

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Josh

"When I first met Aidan, I thought I knew a fair bit about dieting and losing weight. I was trying to do the classic 'bro' diet consisting of chicken and rice or steak and veggies. 

I thought meal plans were the best way to lose weight and to get lean but Aidan completely changed my perception. 

He showed me a fantastic way to get that stubborn fat off without being so strict.   He showed me how to count macros and add in little bits of cardio to my training sessions without killing myself.


I've actually gained strength throughout training with Aidan, even though I've been dropping weight. He's been there for me the whole way through and actually gets more excited than me the measurements go down.

I'm so grateful for the transformation he has helped me achieve. Cheers Aidan."
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Jack

"When I first started with Aidan, I thought I knew a fair bit about training and dieting. Over the past few months of training with him, Aidan's taught me so much about food and weight loss.

He's showed me exactly how to count macros and by doing so, I've been able to eat more than I ever have before and still have a few drinks on the weekend.  The best part? I'm feeling fuller, dropping fat and still gaining strength.

I'm feeling so much fitter and stronger.  I can't thank him enough for all the advice and how he's help me with my transformation! Cheers Aidan!"



Register Now! Only 30 spots available and this is being offered to an audience of over 600 people so we expect spots to go fast.


Register

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Belrose
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  • Home
  • About
  • Services ▼
    • 1:1 Personal Training
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