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[SAMPLE FAT LOSS WORKOUT]

​A workout that'll SAVE you time, MELT body fat and BLAST the calories.

Finally, no more time wasting in the gym.  A workout that'll get the fat loss results you deserve.

This workout will actually help you:
  • Burn fat
  • Build muscle
  • Develop a strong posture
  • Boost your energy
  • Improve your mood and work productivity
  • Decrease your risk of future injury
  • Save time
  • Fit your clothes more comfortably

It even has pictures and FULL instructions of every exercise including sets and reps so you won't be left confused and wondering what to do.

​This is an example of how your program would look if you were one of our clients, only more personalised to you.


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B2/15 Narabang Way
Belrose, NSW
​2085

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  • Home
  • About
  • 1:1 Personal Training
  • Semi-Private Training
  • Success Stories
  • Contact
  • Blog