 Photo by Scott Webb on Unsplash There’s one word in my life I try and live by.
I say ‘try’, because I often overlook it. And when I do overlook it? The situation in front of me appears overwhelming, frustrating, and tedious. In this article I'll share with you how to achieve mind-blowing results using one simple word.
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 Photo by Isabella and Louisa Fischer on Unsplash Recently I was told a story by a new (frustrated) client who was told by her previous, shall we say guru 'trainer' to cut out all processed food and sugars if she wanted to lose weight.
The result? I'll show you and in this article, I'll share with you the foods you CAN eat when losing weight, and why the more rules you set for yourself, the more likely you are to fail. |
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